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Longevity · 3 min read
What Should Be in a Longevity Bloodwork Panel?
The labs that actually predict healthspan. What to ask for.
Baseline metabolic
Fasting glucose, A1C, insulin, comprehensive lipid panel (with apoB), liver and kidney function.
Hormonal
Total and free testosterone, estradiol, DHEA-S, IGF-1, thyroid panel (TSH, free T3, free T4, antibodies).
Inflammatory & cardiovascular
hsCRP, homocysteine, vitamin D, ferritin.
Optional advanced
Lipoprotein(a), oxidized LDL, GlycA, omega-3 index. Worth doing once.
Frequency
Comprehensive baseline; key markers every 3–6 months on protocols.
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