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Men's Health · 3 min read
Creatine + TRT: Stack or Skip?
The most-studied supplement meets the most-studied hormone protocol.
What creatine does
Increases phosphocreatine stores in muscle — improves strength, power output, and recovery.
With TRT
Creatine and TRT are complementary, not redundant. TRT builds the muscle; creatine helps it perform.
Safety
Creatine is one of the most-studied supplements in existence. Safe long-term.
Dose
5g daily, no loading phase necessary.
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